Thursday Feb 01, 2024
How do relationships affect our health?
Trigger warning - this episode may contain sensitive content including discussion of intimate partner violence and relationship conflict
During this episode, Dr. Kale Monk, Associate Professor for the University of Missouri and State Specialist for Health and Human Sciences Extension, talks about the importance of relationships and how they affect our mental and physical health.
Resources mentioned:
- Relationship Maintenance: Theory, Process, and Context
- John Gottman - The Seven Principles for Making Marriage Work
- https://myrelevate.com/
- ShowMe Healthy Relationships
- Find a therapist online
Contact Info:
Dr. Kale Monk
Kaylie Walker